Rocksteady | Superior Fall Trail Race

Superior 100 Detailed Course Description – Written By Kevin Langton

by Rocksteady | Aug 11, 2019 | Uncategorized

Following is a detailed course description of the Superior 100 Mile Trail Race which also covers the (shared) 50 Mile and Marathon trail sections as well. A huge thank you to multi-year Superior 100 finisher and Superior documentarian Kevin Langton for taking the...

2019 Race Numbers

by Rocksteady | Aug 5, 2019 | Race Numbers, Uncategorized

You must wear your race number and it must be clearly visible at all times. The Superior “Fall” Trail Races host three races simultaneously, the Superior 100 Mile, the Superior 50 and the Superior / Moose Mountain Marathon. Each distance will have its own unique race...

2019 Lottery Selection

by Rocksteady | Jan 18, 2019 | Race Updates

We thank everyone that entered the 2019 Superior Fall Trail Race 26.2MI, 50MI and 100MI lottery. The lottery drawing took place on Thursday January 17th, 2019 in accordance with our lottery protocol and procedures...

Some years went better than others – An interview with Greg Allen about his 2018 Superior 100 finish

by Rocksteady | Oct 31, 2018 | Interviews

Greg Allen on Mt Trudee – Photo Credit Cole Peyton An interview with Greg Allen (GA) about his 2018 Superior 100 finish – Greg had 7 DNF’s at Superior 100 prior to this years race – the lesson; never, ever, ever give up. Interview conducted by...

I smile when things get tough. It helps. – An interview with Shelly Groenke about her 2018 Superior 100 finish, making her the oldest ever female finisher of the race.

by Rocksteady | Oct 22, 2018 | Interviews

Photo Credit Cole Peyton An interview with Shelly Groenke (SG) about her 2018 Superior 100 finish, which at 60, makes her the oldest ever female finisher of the race. Interview conducted by Kevin Langton (KL) Disclaimer: Shelly Groenke is a running partner of mine...

I feel incredibly blessed to have a partner who enjoys running as a primary hobby – A Joint Interview with 2018 Moose Mountain Marathon Winners Emma Spoon and Shane Steele

by Rocksteady | Oct 4, 2018 | Interviews

A Joint Interview with 2018 Moose Mountain Marathon Winners Emma Spoon and Shane Steele. Interview conducted by Kevin Langton (KL) KL: Hi Shane and Emma. Congratulation to both of you for winning the Moose Mountain Marathon this year, and Emma, extra...

Corny as it sounds, I was just so grateful to be out there – An Interview with 2018 Superior 100 Mile Women’s Winner and Course Record Holder Mallory Richard

by Rocksteady | Sep 24, 2018 | Interviews

An interview with Mallory Richard (MR) post Superior 100, 2018 where she won the race and obliterated her existing course record. Interview conducted by Kevin Langton (KL) KL: Mallory congrats on a great race. You beat your own course record by over an...

I was a Little more focused on the course record and I was able to execute – An Interview with 2018 Superior 100 Mile Men’s Winner and New Course Record Holder Neal Collick

by Rocksteady | Sep 19, 2018 | Interviews

An interview with Neal Collick (NK) post Superior 100, 2018 where he won the race and smashed the existing course record. Interview conducted by Kevin Langton (KL) In 2017, Neal Collick won the Superior 100 and came within a minute and a half of the...

2018 Superior Fall Trail Race Runner Thank You

by Rocksteady | Sep 14, 2018 | Race Updates, Uncategorized

Tim and Kate Andrews on Mt Trudee – Photo Credit Tone Caughlin Dear Friends, Wow, it is hard to believe that it has almost been a week since the 2018 Superior Fall Trail Race took place – I trust that everyone is recovering well, but missing the North...

2018 Superior Fall Trail Race Recap

by Rocksteady | Sep 14, 2018 | Race Recaps, Uncategorized

Written By John Storkamp 2018 Superior 100 Mile Grand Masters Champion Janet Hausken About the Superior Trail Race: The Superior 100 Mile Trail Race was founded in 1991 and is one of ten original 100 mile trail races in the United States – Western States (’74),...